Workrave is highly configurable and allows you to specify time between breaks, how long each break is, and even offers a tiny status window that remains on your desktop to allow you to see when your next break is coming up. Workrave is a cross platform (Windows and Linux) break reminder that does a great job of forcing you to take micro breaks, long breaks, and even limiting your daily usage. Eyeleo helps you take two kinds of breaks: Short breaks (dims the screen and walks you through a few quick exercises for your eyes) and Long breaks (disables your screen for a specified period). Eyeleo helps you by reminding you to rest your eyes. Staring at a computer monitor for too long can place serious strain on your eyes. We all often forget that the wrists and hands aren’t the only pieces of the complex human system that can be damaged with over usage. Of those that are free, the question is which are worth using?I have scoured the Internet to find the apps that actually do a good job of reminding us to take breaks, and do so without costing you a penny.Įyeleo is unique in the listing of ‘break’ tools in that it focuses on making us rest our eyes. But not all of the available apps are free. As you might expect, there are plenty of apps out there to help you with the task of stepping away from your tasks. For others, a bit of a heads up is necessary.
This isn’t just for your physical health, but your mental health.For some users breaks come naturally. Many don’t realize how important it is to step away from the monitor and take a break.
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